How to Boost Your Metabolism With Exercise WorkoutsHow to Boost Your Metabolism With ExerciseAlexis N. CrockettDecember 6, 2023December 6, 2023December 6, 2023December 6, 20230
These Jump Rope HIIT Workouts Will Torch Fat WorkoutsThese Jump Rope HIIT Workouts Will Torch FatAlexis N. CrockettApril 29, 2021April 29, 2021
What Really Happens to Your Body When You Wear a Waist Trainer WorkoutsWhat Really Happens to Your Body When You Wear a...Alexis N. CrockettApril 26, 2021April 26, 2021
Mark Wahlberg Reveals How He Stays on Top of His Business Empire in Wahl Street WorkoutsMark Wahlberg Reveals How He Stays on Top of His...Alexis N. CrockettApril 22, 2021April 22, 2021
What Happened When We Replaced Lifting Weights With Rope Training WorkoutsWhat Happened When We Replaced Lifting Weights With Rope TrainingAlexis N. CrockettApril 10, 2021April 9, 2021
Workout in a Different WayAlex JaneSeptember 10, 2010April 14, 2020 by Alex JaneSeptember 10, 2010April 14, 202048 There are other ways of workout besides going to gym and spending a lot of money. You can be creative while workout....
Workout Equipments- Advantages of a Home GymAlex JaneSeptember 8, 2010February 16, 2012 by Alex JaneSeptember 8, 2010February 16, 2012588 Isn’t it frustrating to juggle Gym-Work-Home in your packed schedule? In the end whom you end up dropping…??? I’m certain that it’s the GYM you...
Unsuccessful Workout? 6 Common Blunders You Might Be Doing!Alex JaneAugust 30, 2010February 16, 2012 by Alex JaneAugust 30, 2010February 16, 201235 Are you sweating and pushing yourself to shed the tummy fat and get the masculine, ripped abs? Let me guess, not working well for most...
Tips For Successful WorkoutAlex JaneJuly 26, 2010April 15, 2020 by Alex JaneJuly 26, 2010April 15, 202039 Workout is the most “in” thing these days. And people often find it easy to fit in a workout activity in their daily routine....
Kick-Off Extra Pounds With WorkoutAlex JaneJuly 14, 2010February 16, 2012 by Alex JaneJuly 14, 2010February 16, 201234 When the idea of losing weight and slim-trim figure flashes in our mind, the first thing we think about is crash dieting. The practice of...
Fitness Tips for Men!Alex JaneJune 25, 2010February 16, 2012 by Alex JaneJune 25, 2010February 16, 201263 Take these steps every day to live a safe and healthy life....
The Basic Fitness Tips to practice every dayAlex JaneJune 11, 2010February 16, 2012 by Alex JaneJune 11, 2010February 16, 201230 Fitness can not be compromised for very long, the longer it is compromised the lesser time you have left. So start being conscious about your...
Cardio Workout Is Good For The BodyAlex JaneJune 7, 2010February 16, 2012 by Alex JaneJune 7, 2010February 16, 201224 Cardio-workout is good for the body and mind and usually fitness gurus recommend cardio-workout to stay healthy and lose weight....
Stay healthy with these tipsAlex JaneJune 1, 2010February 16, 2012 by Alex JaneJune 1, 2010February 16, 201240 Trail these essential tips for healthy existence and you can better manage your own destiny. Health is worth all the effort so try harder....
Body mass index is important to Men’s Health CareAlex JaneMay 25, 2010February 16, 2012 by Alex JaneMay 25, 2010February 16, 201280 To misunderstand your BMI in terms of general men’s health care is not right. BMI doesn’t stand for men’s health care....
