Health and Fitness

As summer temperatures soar, staying properly hydrated has become more important than ever, with health experts warning that dehydration can have serious consequences on both...

High blood pressure, often referred to as the “silent killer,” continues to affect millions across the UK, contributing significantly to the risk of heart disease,...

An urgent health warning has been issued regarding acetaminophen—commonly known as paracetamol or by its brand name Tylenol—citing its potential to cause serious liver damage,...

A “slow-developing” pain in the feet may be more than just a discomfort—it could serve as an early warning sign of high cholesterol or even...

A newly emerging strain of COVID-19, dubbed the “razor blade throat” variant due to its intensely painful sore throat symptom, is being linked to a...

Incorporating fermented foods into your diet could be a simple yet powerful way to boost gut health and lower the risk of chronic diseases, according...

Eliminating red meat in favor of a plant-based diet is a widely recommended step to reduce the risk of heart disease. Red meat, especially when...

Weight-loss injections such as semaglutide and tirzepatide—hailed for their effectiveness in clinical trials—are proving less successful in everyday clinical use, according to a new study...

Have you ever noticed that the more water you drink, the thirstier you feel? While staying hydrated is vital, drinking too much water can actually...