Come winter, no tradition is as sacred as getting toasted on holiday punch. Yuletide hosts have been soothing their guests’ seasonal anxiety with big bowls...
Human movement can be reduced to three basic categories: pushing, pulling, and hip extension (squatting, jumping, running, and even riding a bike). Functional fitness begins...
On the Cosmo Happy Hour podcast, Cosmopolitan.com’s social media editor Elisa Benson, astrologer Aurora Tower, and special project director Laura Brounstein take a deep dive...
Whiskey drinkers, it’s time to expand your rare collection to include “super-premium” Irish whiskey. Ireland, known for its young, quaffable whiskeys has seen a boom...
Squat, lunge, push, pull, hinge, twist, and walk: These make up the seven movement patterns that your body relies on to get ish done every day. And not...