Tips & Suggestion to Quit Smoking
We all know the hazardous effects of smoking on health but still, lots of people smoke every day and most of them just find the...
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Alexis N. Crockett
10 Hottest Hunks at the GQ Men of the Year Awards
ritish GQ’s 2018 Men of the Year Awards are finally here!Now in its 21st year, the award show honors men and women who’ve influenced culture over the...
This Underdog Green Could Give You an Athletic Edge
You’re down with spinachOpens a New Window. and kaleOpens a New Window., and you may even flirt with chard on occasion. But if you routinely pass by the...
All Of the Looks From the 2018 Venice Film Festival
The 75th Venice Film Festival kicked off on 29 August with La La Land director Damien Chazelle’s Neil Armstrong biopic. Among the issues which haunt the festival this year are...
You Absolutely Need These CrossFit Moves in Your Exercise Routine
CrossFit is booming these days, but you don’t have to be a constant presence at the box to reap the fitness benefits. Walking lunges, deadlifts, and...
The Best Foods to Eat for Strong Bones
When you work out, it’s not just your muscles that grow stronger. Your bones also benefit from weight bearing exerciseOpens a New Window.. But it’s not...
7 Great Rum Cocktails You Can Make at Home
It’s easy to forget since rum is so often associated with tiki drinks Opens a New Window. and piña coladas Opens a New Window. ,...
The Best 20-Minute Bodyweight Legs Workout for Busy Guys
We’ve all listened to the guy who bemoans his brutal leg workoutOpens a New Window.—how his hour of squatsOpens a New Window., leg pressesOpens a New Window., and...
3 Simple Tricks to Upgrade Your Smoothies
1. Upgrade the Protein That tub of powder isn’t the only avenue to muscle building. [contentblock id=1 img=adsense.png] WHITE BEANS Buy the canned kind, drain,...
What Is the Carnivore Diet?
As the Paleo, Whole30, and keto diets have exploded in popularity, it seems like more people are embracing meat than ever. But while animal meats of all kinds are...