Check out the latest men’s health & fitness tips and workout routines. Find complete chart of healthy recipes, nutrition, weight loss tips and much more.
Though diet isn’t the only contributor to heart disease, many people continuously eat the wrong foods without making the switch to healthier alternatives. Heart disease...
Mezcal is tequila’s older country cousin, made from different types of agave that infuse it with big, brawny flavors — think smoke, sweat, and petrol....
Just when you think you’re doing everything right when it comes to eating and exercising, you still aren’t able to lose weight. With more research dedicated to nutrition now...
Sometimes people think it’s in the fall and winter months that we should be drinking whisk(e)y with fireplaces roaring and rich meals waiting. But I...
We constantly hear we should eat less meat. That’s often sound advice, but new research published in The BMJ suggests it’s the type of meat that matters most to our health,...
According to Today’s Dietitian, folks who eat breakfast are better off than those who skip it, as they typically consume more vitamins, fiber, and other vital...
