Healthy Food and Drinks

There are so many things to be grateful for at Thanksgiving, but the big bird usually isn’t one of them. Let’s face it: Turkey isn’t the...

Instant Pot, the combination slow cooker/pressure cooker that’s revolutionized kitchens worldwide in a just a few short years, is getting into the blender business. The...

Seeds would almost be the perfect food, except they’re calorie-dense. So a little goes a long way. “Aim for five servings a week, with a...

When most of us tackle short ribs, we either braise them until they’re unctuous blocks of meat and molten fat or slice them thin and quickly grill in...

You’re down with spinachOpens a New Window. and kaleOpens a New Window., and you may even flirt with chard on occasion. But if you routinely pass by the...

When you work out, it’s not just your muscles that grow stronger. Your bones also benefit from weight bearing exerciseOpens a New Window.. But it’s not...

Pistachios “Nuts have gotten a bad reputation for their total fat content, “says Erin Palinski-Wade, R.D., author of Belly Fat for Dummies. But science has shown...

Before you start rolling, sample your mix—fry up a small amount of the mixture in a pan, taste, and adjust. For a tasty, caramelized crust,...

Think checking for ripeness is the only thing you have to worry about while buying fruits and vegetables? Think again. Whether it’s a scary FDA regulation, vegetables...