Nicole Kidman is keeping herself occupied and focused following her unexpected split from country singer Keith Urban. The Oscar-winning actress has been maintaining a full schedule, which relationship experts say is a positive way to cope with the end of a long marriage.
Earlier this month, Kidman made headlines when she attended Paris Fashion Week with her daughters, Sunday Rose, 17, and Faith, 14. The 58-year-old actress also stepped out as Chanel’s newest brand ambassador, marking one of her first major public appearances since news of the divorce broke.
According to relationship expert Susie Kim, Kidman’s active schedule is a healthy response to emotional upheaval. “I think it really helps to keep busy and reconnect with or keep engaged with all of the things that you love,” Kim told nine.com.au.
Kim explained that during long relationships, people often lose touch with certain passions or friendships. “Usually during the break-up, you’ve invested less time in some of the things that you’ve loved, or maybe you’ve lost contact with some of your friends,” she said.
She added that maintaining a busy and fulfilling lifestyle is one of the best ways to heal. “Get back into your really healthy routines, like exercise and seeing your friends and family,” Kim advised. She also encouraged Kidman to “reinvigorate” her hobbies and explore new interests that bring joy and balance.
Kidman and Urban’s separation after 19 years of marriage came as a surprise to fans. The couple, who wed in 2006, were often seen as one of Hollywood’s most stable pairs. They have two daughters together and have publicly supported each other’s careers for nearly two decades.
While neither Kidman nor Urban has spoken in detail about the reasons for their split, both have continued to appear composed and focused on their professional lives. Kidman has several upcoming projects in film and television, including new collaborations with major studios.
Observers say her recent appearances reflect resilience and professionalism. By staying connected to her career and her family, Kidman appears to be channeling her energy into constructive pursuits rather than retreating from public life.
Experts agree that her approach sets a strong example for others navigating major life changes. As Kim summarized, keeping engaged in meaningful work and relationships can help restore confidence and create a sense of normalcy after heartbreak.
For now, Nicole Kidman seems intent on doing exactly that — embracing her independence, focusing on her passions, and finding her footing in this new chapter of her life.