Health and Fitness

New Year Resolution: Workout Plan 2012

New Year Resolution: Workout Plan 2012

/ February 21, 2012 5:37 am

If you believe in making New Year resolution and then follow it then you have to make a goal for your workout plans 2012 too. If you do not rely on making New Year resolution then this is the time

Tips to Build Home Gym

Tips to Build Home Gym

/ February 17, 2012 1:30 pm

Fitness has always been a top priority for both men and women. However, one cannot deny the fact that getting to the gym can be tough sometimes in daily routine

Right Kinds of Foods for Young Athletes

Right Kinds of Foods for Young Athletes

/ February 10, 2012 12:26 pm

Maintaining a right balance of essential food items is a must for young athletes in order to have more strength and power

I’m on a Pursuit of Happiness

I’m on a Pursuit of Happiness

/ February 9, 2012 6:46 am

The pursuit of happiness is one that is taken upon directly or inadvertently by each of us during the course of our lives. The ultimate goal as a human being is to make sure that success and hard work contribute

The Latest Magnetic Recumbent Bike

The Latest Magnetic Recumbent Bike

/ February 3, 2012 7:45 am

Staying fit and healthy is the need of the hour for each one of us. Many of us are always on a look out to find good fitness machinery and workout tactics in order to stay healthier and happier. One

Almond Brownies with Sorbet and Raspberry Sauce

Almond Brownies with Sorbet and Raspberry Sauce

/ February 2, 2012 8:10 am

These brownies are a variation on the all-time favourite HFG brownie recipe. Dead easy to make, they transform into a lovely dessert. Ingredients 1 cup unsweetened apple purée/sauce 1/2 cup cocoa 3/4 cup self-raising flour 1/2 teaspoon baking soda 1/2

Fitness Via American Football

Fitness Via American Football

/ January 31, 2012 5:52 am

Sports fitness is very important to play this game. The objective of the game is as same as in other football games i.e. to conquer other team’s territory. American football consists of series of “downs”. Every individual plays in a

A Perfect Diet for Busy Professionals

A Perfect Diet for Busy Professionals

/ January 28, 2012 6:18 am

When the life is too much on you with the long and irregular working hours, unmanageable work load, work place stress, long drives with the nerve wrecking traffic, sleep disorders and all the family liabilities, you hardly feel like eating

Paybacks of Elliptical Cycle

Paybacks of Elliptical Cycle

/ January 23, 2012 12:09 pm

Elliptical bikes are chiefly used for indoor exercise purpose. Elliptical bike is a type of indoor bike which have paddles like cycles but it is fix to one place. On elliptical bike it is your choice whether you want to

Perfect Diet for Aged Men

Perfect Diet for Aged Men

/ January 19, 2012 5:55 am

The food intake and diet must be according to the body requirements. And body requirements differ with age. What is healthy for young kids may not be healthy for older people. With a perfect diet plan people will be able