Healthy Food and DrinksCarrot and Cucumber RaitaAlex JaneSeptember 29, 2011February 16, 2012 by Alex JaneSeptember 29, 2011February 16, 2012047 Our today’s healthy food recipe is Carrot and Cucumber Raita, This cool, creamy condiment is can be served as a curry accompaniment, or as an...
Health and FitnessHealthy Food and DrinksChinese Chicken & Noodle SaladAlexis N. CrockettMarch 2, 2011February 16, 2012 by Alexis N. CrockettMarch 2, 2011February 16, 2012015 Ingredients 1 3-ounce package low-fat ramen-noodle soup mix , (see Note) 1/4 cup slivered almonds 1 tablespoon sesame seeds 1 1/2 teaspoons canola oil 1...
Health and FitnessHealthy Food and DrinksMexican Bean SaladAlexis N. CrockettFebruary 18, 2011February 16, 2012 by Alexis N. CrockettFebruary 18, 2011February 16, 2012022 Ingredients: 4 eggs 2 avocados , peeled and stoned 2 x 400g cans of beans, (we used pinto bean and kidney beans, rinsed and drained...
Health and FitnessHealthy Food and DrinksChocolate SouffleAlexis N. CrockettFebruary 11, 2011February 16, 2012 by Alexis N. CrockettFebruary 11, 2011February 16, 2012050 Ingredients 3 tablespoons granulated sugar, divided 2 1/2 ounces semisweet or bittersweet chocolate, chopped 1 large egg, separated, plus 2 large egg whites 1 tablespoon...
Health and FitnessHealthy Food and DrinksWild Mushroom TartletsAlexis N. CrockettFebruary 1, 2011February 16, 2012 by Alexis N. CrockettFebruary 1, 2011February 16, 2012046 Ingredients: 375g block all-butter puff pastry flour , for dusting 25g butter 300g mixed wild mushrooms or just one type, cleaned and sliced 25g Parmesan...
Health and FitnessHealthy Food and DrinksHoneyed Winter SaladAlexis N. CrockettJanuary 17, 2011February 16, 2012 by Alexis N. CrockettJanuary 17, 2011February 16, 2012021 Ingredients: 1 butternut squash , cut into thin wedges 2 red onions , halved and cut into wedges 4 parsnips , cut into wedges 3...
Health and FitnessHealthy Food and DrinksMushroom and Cheese FrittataAlexis N. CrockettJanuary 7, 2011February 16, 2012 by Alexis N. CrockettJanuary 7, 2011February 16, 2012019 Ingredients: 6 egg whites 3 whole eggs 2 Tbsp milk 1/4 tsp salt 1/4 tsp freshly cracked black pepper nonstick cooking spray 8 oz mushrooms,...
Health and FitnessHealthy Food and DrinksGrand Marnier Mussel StewAlexis N. CrockettDecember 28, 2010February 16, 2012 by Alexis N. CrockettDecember 28, 2010February 16, 2012042 Grand Marnier Mussel Stew was a recipe that was created for a contest given to San Francisco chefs for alternate food creations for Thanks Giving....
Health and FitnessHealthy Food and DrinksHealthy Baked Trout RecipeAlexis N. CrockettDecember 14, 2010February 16, 2012 by Alexis N. CrockettDecember 14, 2010February 16, 2012013 Ingredients: 2 lb. trout fillet, cut into 6 pieces 3 Tablespoons lime juice (about 2 limes) 1 medium tomato, chopped 1/2 medium onion, chopped 3...
Health and FitnessHealthy Food and DrinksFrogmore StewAlexis N. CrockettDecember 2, 2010February 16, 2012 by Alexis N. CrockettDecember 2, 2010February 16, 2012020 Ingredients 6 quarts water 3/4 cup Old Bay Seasoning TM 2 pounds new red potatoes 2 pounds hot smoked sausage links, cut into 2 inch...