Workout: Three Exercises to Burn Belly Fat
In this article three workout exercises are mentioned which can help you burn belly fat rapidly. Aerobics are among the best workouts for losing belly...
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Health and Fitness
Baked Bean Pizza
Ingredients 4 tortillas cooking oil spray 420g can baked beans 1/2 cup grated Edam cheese 4 tablespoons reduced-fat sour cream 1/2 avocado, cubed 1 red...
Low Fat Chocolate Pudding
Ingredients 1/3 cup agave nectar or packed light brown sugar 2 tablespoons cornstarch Pinch of salt 2 12-ounce cans fat-free evaporated milk 2 large egg...
Mexican Baked Fish
Ingredients For the baked fish 4 x 180 g thick white fish fillets, skinned 1 tbsp lime juice 1/2 tsp sea salt 3 tbsp olive...
Treacle Tart
Ingredients For the pastry 225g/8oz plain flour, plus extra for dusting 110g/4oz butter, chilled, diced 1 medium free-range egg, lightly beaten For the filling 450g/1lb...
Workout in a Different Way
There are other ways of workout besides going to gym and spending a lot of money. You can be creative while workout....
Apple Cake and Butter Sauce
Ingredients 1 cup white sugar 1/4 cup butter 2 large apples 2 eggs 1 cup all-purpose flour 1/4 teaspoon salt 1 teaspoon baking soda 1/2...
Workout Equipments- Advantages of a Home Gym
Isn’t it frustrating to juggle Gym-Work-Home in your packed schedule? In the end whom you end up dropping…??? I’m certain that it’s the GYM you...
Yellow Lentils with Spinach and Ginger
Ingredients 1 teaspoon white or black sesame seeds 1 tablespoon olive oil 1 shallot, minced 1 teaspoon ground ginger 1/2 teaspoon curry powder 1/2 teaspoon...
Unsuccessful Workout? 6 Common Blunders You Might Be Doing!
Are you sweating and pushing yourself to shed the tummy fat and get the masculine, ripped abs? Let me guess, not working well for most...