Menz Magazine

Steak with Spiced Couscous and Broccolini

Steak

Steak Recipes

For a complete nutrition filled plate, the Steak with Spiced Couscous and Broccolini is the ideal meal. Try this easy to make Steak with Spiced Couscous and Broccolini recipe given right here.

Ingredients:

  • 1 cup fresh coriander
  • 1 long red chilli, deseeded, diced
  • 1 teaspoon ground cumin
  • 1/3 cup orange juice
  • 4 x 150g lean rump or scotch fillet steaks, trimmed
  • oil spray
  • 1 cup cooked couscous
  • 8 cups steamed broccolini and green beans, to serve

Method:

Step 1 Use a stick blender or food processor to blend coriander, chilli, cumin and orange juice into a smooth paste. Place steaks in a shallow, non-metallic bowl. Pour over half the coriander mixture and stir to coat.

Step 2 Spray a chargrill pan with oil and heat to high. Cook steaks for 2-3 minutes on each side or until cooked to your liking. Remove, cover loosely and rest for 3 minutes.

Step 3 Add remaining marinade to couscous and stir to combine.

Step 4 Divide couscous among 4 serving plates, top with steak and serve with steamed vegetables.

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