This chicken dish gets an Asian twist with a touch of sweet and sour.
3 carrots, peeled, cut in batons
3 skinless, boneless chicken breast fillets
1 tablespoon olive oil
3 tablespoons liquid honey
2 tablespoons gluten-free soy sauce
2 tablespoons cashew nuts, crushed
Step 1 Steam carrots or cook in a large pot of boiling water until tender. Drain and set aside.
Step 2 Cut chicken in strips. Heat oil in a non-stick frying pan and add chicken to brown.
Step 3 Add honey and soy sauce then stir in carrots. Cook for 2 minutes.
Step 4 Sprinkle with cashews. Serve with rice, lightly-steamed spinach, and garnish with fresh parsley.