Menz Magazine

Body mass index is important to Men’s Health Care


body-mass-index-is-important-to-mens-health-careTo misunderstand your BMI in terms of general men’s health care is not right. BMI doesn’t stand for men’s health care.

What body mass index says about men’s health care is underestimated. Most men’s health care personnel will tell you that being overweight is unhealthy. A long list of ailments awaits those who are overweight or obese or ignore basic rules of men’s health care.

Have you ever stopped to think, however, that the word “overweight” means different things to different people? Men’s health care is a tricky business; it can be the same for two people.

For instance in men’s health care, a 5-foot-4 inch tall man can be considered overweight at 160 pounds, while a 6-foot-2 inch man is on the thin side at 160 pounds. How do you know what’s the ideal men’s health care regime? One way is to put everything on the same scale by adjusting for height for right men’s health care. This can be done using the Body Mass Index (BMI) calculation so you know the men’s health care program you are following is right for you.

The BMI is used by men’s health care doctors to assess patients as overweight or obese. It does a very good job of describing relative weight for any given height, and measures your overall total body fat content. It does not, however, differentiate between people with too much fat and athletic, muscular people. Thus, you should really use BMI in conjunction with other body-composition assessments. Who thought men’s health care is only about weight was wrong.

The BMI is a more accurate measure of body fat than a height-weight table, but it does have some drawbacks like it does not reflect accurately on men’s health care. It actually overestimates body fat in people who have lost a lot of muscle mass.

To manually estimate your Body Mass Index, divide your body weight (in lbs.) by your height in inches squared, then multiply by 705. For example, 200 lbs. divided by 60 inches squared, or 3,600; then multiply by 705. So the BMI would be 38.7.

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