Frogmore Stew
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Frogmore Stew

Ingredients 6 quarts water 3/4 cup Old Bay Seasoning TM 2 pounds new red potatoes…

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Sexercise – Best Winter Workout
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Sexercise – Best Winter Workout

Sexercise isbest winter workout toprep your body and muscles. This warm winter workout results in…

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Viable Winter Workout to Build Your Muscles
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Viable Winter Workout to Build Your Muscles

Body building is craze of men. Either its cold or summer, fitness is there round…

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Beef Pasticcio
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Beef Pasticcio

Ingredients 300g (3 cups) macaroni olive oil spray 1 onion, finely chopped 1 carrot, finely…

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Chicken in Creole sauce
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Chicken in Creole sauce

Ingredients 1 skinless chicken breast (150g), cubed 1/2 small onion, finely chopped 1 clove garlic,…

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Orange & Almond cake with Citus Mascarpone
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Orange & Almond cake with Citus Mascarpone

Ingredients 3 large oranges scrap of unsalted butter 140g polenta , plus 1-2 tbsp 200g…

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Sangria Wine Punch
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Sangria Wine Punch

Ingredients: 1 bottle (750mL) of red wine 1/2 cup sugar 1/4 cup water 1/2 cup…

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Ricotta Pancakes With Cranberry Orange Sauce
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Ricotta Pancakes With Cranberry Orange Sauce

Ingredients: 1/2 cup sugar 1 Tbsp cornstarch 1 1/2 cups orange juice 2 cups cranberries…

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Fat-Free Lemon Custard Bars
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Fat-Free Lemon Custard Bars

Ingredients: Crust: Butter flavored cooking spray 1/4 cup fat-free margarine 1 Cup powdered sugar 1…

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Low Carb Pumpkin Cheesecake Recipe
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Low Carb Pumpkin Cheesecake Recipe

Ingredients: Butter (to grease pan) I used Pam 1/2 cup pecans, coarsely chopped 2 pkgs…

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