Health and FitnessWorkoutsOutdoor Workouts Versus Gym WorkoutsAlex JaneApril 19, 2011February 16, 2012 by Alex JaneApril 19, 2011February 16, 2012025 For men, outdoor workouts are the best and they not only help in quick muscle building but help in regulating the overall metabolism in a...
Health and FitnessSportsTop 5 Golf CoursesAlex JaneMarch 25, 2011April 15, 2020 by Alex JaneMarch 25, 2011April 15, 2020047 Golf is a game usually considered for the rich but everyone can play it in all the exotic golf courses open to public. A golf...
Health and FitnessWorkoutsWorkout at your own pace and comfort levelAlex JaneMarch 14, 2011February 16, 2012 by Alex JaneMarch 14, 2011February 16, 2012020 Workout is necessary but it does not have to be a painful experience, it can be a pleasure working out too only if you do...
Health and FitnessWorkoutsWorkout on the GO!Alex JaneMarch 3, 2011February 16, 2012 by Alex JaneMarch 3, 2011February 16, 2012028 No gym, No health club, No fitness center! Now get your workout on the Go....
Health and FitnessHealthy Food and DrinksChinese Chicken & Noodle SaladAlexis N. CrockettMarch 2, 2011February 16, 2012 by Alexis N. CrockettMarch 2, 2011February 16, 2012014 Ingredients 1 3-ounce package low-fat ramen-noodle soup mix , (see Note) 1/4 cup slivered almonds 1 tablespoon sesame seeds 1 1/2 teaspoons canola oil 1...
Health and FitnessWorkoutsWork Out Practices for MenAlex JaneFebruary 19, 2011February 16, 2012 by Alex JaneFebruary 19, 2011February 16, 2012021 The main purpose or goal of any workout is to have a healthy, fit, smart and flexible body and mind. Unfortunately these words now seems...
Health and FitnessHealthy Food and DrinksMexican Bean SaladAlexis N. CrockettFebruary 18, 2011February 16, 2012 by Alexis N. CrockettFebruary 18, 2011February 16, 2012020 Ingredients: 4 eggs 2 avocados , peeled and stoned 2 x 400g cans of beans, (we used pinto bean and kidney beans, rinsed and drained...
Health and FitnessWorkoutsMagical Workout to Lose WeightAlex JaneFebruary 15, 2011February 16, 2012 by Alex JaneFebruary 15, 2011February 16, 20120205 Workout if done in a proper manner can make you look good and can help you losing your extra weight. in four simple magical workout...
Health and FitnessHealthy Food and DrinksChocolate SouffleAlexis N. CrockettFebruary 11, 2011February 16, 2012 by Alexis N. CrockettFebruary 11, 2011February 16, 2012046 Ingredients 3 tablespoons granulated sugar, divided 2 1/2 ounces semisweet or bittersweet chocolate, chopped 1 large egg, separated, plus 2 large egg whites 1 tablespoon...
Health and FitnessWorkoutsValentine’s Day Workout PlanAlex JaneFebruary 7, 2011February 16, 2012 by Alex JaneFebruary 7, 2011February 16, 2012016 What do you think your girlfriend or wife really want for Valentine’s Day? Do you think roses or diamonds? I don’t think so, if you...