Your own Gym at your own place
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Your own Gym at your own place

Workout in a Different Way
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Workout in a Different Way

There are other ways of workout besides going to gym and spending a lot of…

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Apple Cake and Butter Sauce
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Apple Cake and Butter Sauce

Workout Equipments- Advantages of a Home Gym
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Workout Equipments- Advantages of a Home Gym

Isn’t it frustrating to juggle Gym-Work-Home in your packed schedule? In the end whom you…

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Yellow Lentils with Spinach and Ginger
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Yellow Lentils with Spinach and Ginger

Ingredients 1 teaspoon white or black sesame seeds 1 tablespoon olive oil 1 shallot, minced…

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Unsuccessful Workout? 6 Common Blunders You Might Be Doing!
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Unsuccessful Workout? 6 Common Blunders You Might Be Doing!

Are you sweating and pushing yourself to shed the tummy fat and get the masculine,…

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Try Weight Lifting, it makes you fit
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Try Weight Lifting, it makes you fit

There are some important things we need to know about weight lifting like the schedule,…

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Greek Garbanzo Bean Salad
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Greek Garbanzo Bean Salad

Ingredients 2 (15 ounce) cans garbanzo beans, drained 2 cucumbers, halved lengthwise and sliced 12…

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Pineapple Piper Juice with Sweet Potatoes and Oranges
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Pineapple Piper Juice with Sweet Potatoes and Oranges

Ingredients 1 pineapple 1 sweet potato 4 oranges Method To cut pineapple for juicing, remove…

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Debdoozie’s Blue Ribbon Chili
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Debdoozie’s Blue Ribbon Chili

Ingredients 2 pounds ground beef 1/2 onion, chopped 1 teaspoon ground black pepper 1/2 teaspoon…

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