Health and Fitness

Low Carb Pumpkin Cheesecake Recipe

Low Carb Pumpkin Cheesecake Recipe

/ October 29, 2010 7:52 am

Ingredients: Butter (to grease pan) I used Pam 1/2 cup pecans, coarsely chopped 2 pkgs (8 oz each) cream cheese 1/2 to 3/4 cup Splenda (I used 2/3 to see if that would do away with any aftertaste, it did)

Workout: Three Exercises to Burn Belly Fat

Workout: Three Exercises to Burn Belly Fat

/ October 26, 2010 11:09 am

In this article three workout exercises are mentioned which can help you burn belly fat rapidly. Aerobics are among the best workouts for losing belly fat quickly

Baked Bean Pizza

Baked Bean Pizza

/ October 21, 2010 7:30 am

Ingredients 4 tortillas cooking oil spray 420g can baked beans 1/2 cup grated Edam cheese 4 tablespoons reduced-fat sour cream 1/2 avocado, cubed 1 red onion, sliced (optional) 1 cup chopped fresh coriander Method Heat grill to medium. Place tortillas

Low Fat Chocolate Pudding

Low Fat Chocolate Pudding

/ October 15, 2010 7:24 am

Ingredients 1/3 cup agave nectar or packed light brown sugar 2 tablespoons cornstarch Pinch of salt 2 12-ounce cans fat-free evaporated milk 2 large egg whites, lightly beaten 1 tablespoon plus 1 teaspoon vanilla extract 2 tablespoons white chocolate chips

Mexican Baked Fish

Mexican Baked Fish

/ October 7, 2010 7:08 am

Ingredients For the baked fish 4 x 180 g thick white fish fillets, skinned 1 tbsp lime juice 1/2 tsp sea salt 3 tbsp olive oil 1 onion, finely sliced 1 clove garlic, finely sliced 1 x 400 g canned

Treacle Tart

Treacle Tart

/ October 1, 2010 7:02 am

Ingredients For the pastry 225g/8oz plain flour, plus extra for dusting 110g/4oz butter, chilled, diced 1 medium free-range egg, lightly beaten For the filling 450g/1lb golden syrup 85g/3oz fresh breadcrumbs generous pinch ground ginger 1 lemon, zest, finely grated and

Your own Gym at your own place

Your own Gym at your own place

/ September 29, 2010 7:45 am

Get to know about several useful ways to set up a gym at your own place and avoid gym related hassles. If you are willing to exercise but just can’t go to gym for some reason then one possible solution

Workout in a Different Way

Workout in a Different Way

/ September 10, 2010 10:50 am

There are other ways of workout besides going to gym and spending a lot of money. You can be creative while workout

Apple Cake and Butter Sauce

Apple Cake and Butter Sauce

/ September 10, 2010 6:55 am

Ingredients 1 cup white sugar 1/4 cup butter 2 large apples 2 eggs 1 cup all-purpose flour 1/4 teaspoon salt 1 teaspoon baking soda 1/2 teaspoon ground nutmeg 1/2 teaspoon ground cinnamon 1/2 cup butter 1 cup white sugar 1/2

Workout Equipments- Advantages of a Home Gym

Workout Equipments- Advantages of a Home Gym

/ September 8, 2010 10:08 am

Isn’t it frustrating to juggle Gym-Work-Home in your packed schedule? In the end whom you end up dropping…??? I’m certain that it’s the GYM you tend to abandon. A simple solution to your problem: Home Gym!