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Mussel, Kumara and Corn Cakes

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Mussel, Kumara and Corn Cakes

This recipe is wonderfully creative. It takes a few pots and some time, but the results are really tasty. Ingredients 3 medium kumara, peeled, sliced 16 fresh mussels 1/2 cup corn kernels 1 egg, lightly beaten 5-6 tablespoons breadcrumbs olive oil spray SALSA/RELISH 1 red or yellow capsicum, deseeded, diced 1 tomato, diced 1 small […]

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Fish Fillet with Crispy Potato Scallops

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Fish Fillet with Crispy Potato Scallops

Sometimes it’s the simple, fresh tastes which make all the difference to a delightful and healthy evening meal. Ingredients 120g fillet thick white boneless fish, such as blue eye cod 2 tablespoons sun-dried tomato pesto 150g potatoes (1 medium) cooking oil spray 150g packet frozen Steam Fresh vegetables Method: Step 1 Preheat oven to 200ºC. […]

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Turkey Nachos

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Turkey Nachos

Leftover chunks of turkey can be used for this thanksgiving appetizer which is a cheesy dip.Try this special thanksgiving recipe. Ingredients 1 (10.75 ounce) can condensed cheddar cheese soup, undiluted 3/4 cup salsa 1 cup cubed cooked turkey or chicken Tortilla chips Prep Time: 10 minutes Servings: 32 Directions: Combine soup and salsa in a […]

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Bobotie, Healthy Food Recipe

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Bobotie, Healthy Food Recipe

Here is an easy and healthy recipe for the traditional, delicious curried minced meat dish. This healthy food recipe is an extreme makeover dish from South Africa. Ingredients: 400g lean beef mince 1 onion, finely chopped 2 tablespoons fresh coriander, plus extra 2 tablespoons for garnish 4 teaspoons medium curry paste 2 tablespoons tomato paste […]

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Baked English Omelette

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Baked English Omelette

Here is an easy recipe for a lovely Sunday breakfast. It is extremely easy and will make your wife or girlfriend very happy. A Baked English Omelette with either crossaunts or toast along with some orange juice is a perfect idea for a Sunday Breakfast.

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Flat Iron Man Steak

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Flat Iron Man Steak

  Flat Iron Man Steak is the purely western healthy food. This is kind of western food recipes, Flat Iron Man Steak can be very delicious and healthy dishes.

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Buffalo Wings

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Buffalo Wings

  Our today’s healthy food recipe is Buffalo Wings, This cool, Chicken Wings is can be served as a curry accompaniment, or as an interesting dish in its own right.      

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Carrot and Cucumber Raita

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Carrot and Cucumber Raita

Our today’s healthy food recipe is Carrot and Cucumber Raita, This cool, creamy condiment is can be served as a curry accompaniment, or as an interesting salad in its own right. Ingredients: 1/4 cup plain, unsweetened low-fat yoghurt 10cm telegraph cucumber, finely diced 1 medium carrot, finely diced 1 tablespoon chopped fresh mint salt, to […]

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The right diet for the right man

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The right diet for the right man

The right diet for the right man Tired of being a flabby guy? But you’re not comfortable with the term ‘diet’? Diet seems more of a women’s thing. You often fear to loose the masculine mass in the process of dieting but here is a bunch of diet tips for men. There is a huge […]

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Coconut Chicken with Mango Salsa

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Coconut Chicken with Mango Salsa

People who are curious about their health, they are scared and worried about what to eat and what not, here we are presenting recipe of Coconut Chicken with Mango Salsa

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