How to Lower Cholesterol by Eating Right
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How to Lower Cholesterol by Eating Right

An Apple Peel a Day Keeps Fat Away
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An Apple Peel a Day Keeps Fat Away

An apple peel a day keeps fat away because the peel contains ursolic acid which…

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Sip Green Tea and Coffee to Protect your Heart
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Sip Green Tea and Coffee to Protect your Heart

When people come to choosing between tea and coffee, the best answer they want to…

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Are you Craving for Sugar
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Are you Craving for Sugar

People who have sweet taste buds know just how much it is difficult to stay…

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5 Teas That Make you Slim
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5 Teas That Make you Slim

Everyone drinks tea and it’s commonly believed that a cup of tea daily can prevent…

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The Best at Home Breakfast Sandwiches
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The Best at Home Breakfast Sandwiches

Breakfast is important. It fuels your morning and helps to keep your hunger in check…

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How to Start Using Fitness Foods
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How to Start Using Fitness Foods

For few years a new trend is penetrating in societies, now people start depending on…

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Summer Fruit and Vegetable Recipes
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Summer Fruit and Vegetable Recipes

In order to stay and feel fresh during these hot summer months, we need to…

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Green Benefits of Fruits and Veggies
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Green Benefits of Fruits and Veggies

Greens, as most referred, have been victimized through the ages. People have been unkind and…

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Pasta with chicken and Creamy Roasted Tomato Sauce
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Pasta with chicken and Creamy Roasted Tomato Sauce

I think its deliciousness really lies in its simplicity. There aren’t a lot of ingredients…

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